Unlimited Pilates with SNC Pilates
Did you know that doing two sessions of Pilates a week provides the greatest benefits. Want to come to more than one class a week? Well [...]
5 Major Health Benefits of Pilates
There are enormous health benefits to be gained from doing Pilates on a regular basis. Pilates can not only give you better self-confidence but it [...]
SNC Pilates now accepts Bitcoin payments!
Sinéad Nic Clámha Pilates now accepts Bitcoin payments for my five and ten class packages for group Pilates classes in Dublin 15. SNC Pilates is [...]
New Pilates Classes in Phibblestown Community Centre, Dublin 15
I will have three new Pilates classes starting in Phibblestown Community Centre, Dublin 15. The new class times are Monday morning at 9am, Tuesday night [...]
The Six Principles of Pilates
Philip Friedman and Gail Eisen, two students of Romana Kryzanowska, published the first modern book on Pilates, The Pilates Method of Physical and Mental Conditioning, [...]
9 Health Benefits of Pilates
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. […]
Gordon D’Arcy Relies on Pilates for Injury Prevention
In a recent interview with the Irish Independent, Gordon D'Arcy revealed how important Pilates is to keep him injury free:"I was able to keep playing, [...]
New Friday Evening Class Added in Laurel Lodge – Dublin 15
Due to demand, I’ve added another one hour Pilates class on Friday from 7pm to 8pm in Castleknock Community Centre, Dublin 15. This class is suitable [...]
An Animated History of Pilates
An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. https://www.youtube.com/watch?v=vWkxhtfw0A8
New Pilates Classes Starting in Castleknock Community Centre – Dublin 15
I will be starting a new Pilates class every Monday at 7pm in Castleknock Community Centre, Dublin 15 from January 12th 2015. The classes will [...]